All posts by: letitgo

  Over the years I have  found that practising gratitude has played an important part in finding true happiness and I can guarantee that adopting gratitude as a daily practice will lead to decreased stress levels, happier moods and better...
Continue Reading →
“A wise old man told me one time  Happiness is a frame of mind  When you go to measuring my success Don’t count my money count my happiness.”   There is no time like the present to take stock and...
Continue Reading →
A very dear friend of mine died suddenly a few days ago, from a massive stroke, leaving everyone who knew him devastated.  He was such a kind, caring man whose legacy will live on through the lives of his children...
Continue Reading →
Several years ago I was struggling to balance too many plates, existing, not living.  As a former perfectionist, I would maintain my standards at all cost and the consequence of ignoring my own needs resulted in a severe back problem,...
Continue Reading →
  As part of my healing program I read many books, which were a great source of help and support.    One book that clearly stands out is by Cookie Rodriguez entitled Please Make Me Cry. The amazing healing journey...
Continue Reading →
  Recently, I have heard several people refer to themselves as being in a dark place and I have also heard both adults and children say that they are fearful about leaving their home and see home as a place...
Continue Reading →
Many clients visit the clinic with multiple health problems and over the years I have had to learnt to look beyond their physical symptoms, almost like a detective looking for clues and links.    This enables me  to track back...
Continue Reading →
The Secret of Getting Ahead is Getting Started- Mark Twain,   I thrive on new projects and I can truly say that I never get bored as there is so much I want to do but because I want everything...
Continue Reading →
Over the years I have observed many peoples health problems being improved, and in some cases eradicated, whilst working as a colon hydrotherapist.    Colonic Irrigation hydrates the body by gently introducing filtered water into the colon,which in turn promotes...
Continue Reading →
In the last blog I shared with you how Dougall, my two year old Cavachon dog, is providing me with the opportunity to connect to my inner child through helping me achieve a more work life balance by spending more...
Continue Reading →