Blog

Introduction to Blog

Whilst I was so pleased with the visual content of my website there was a feeling of disappointment as I read its contents, it just didn’t reflect my inner awareness call it my inner knowing.

I knew the reason why but an old familiar behaviour trait had resurfaced telling me that if I promoted spiritual healing it would offend too many people so far better to avoid challenges with the intention of helping others exit the shame game.

This had been reinforced by being told by more than one person who whilst suggesting that I wrote my autobiography emphasised that I made no mention of the spiritual dimension for fear that it would be rejected by potential readers.

This dilemma had been present throughout the writing of I am NOT a Dirty Bitch. Those of you who have read the book will know that it is only in the Afterword following the conclusion that I make direct reference to the spiritual realm although many of the therapies I used on my healing journey were linked to a higher source.

So where am I going with this?

In a nutshell if you cannot accept that you need the help of a higher source to enable you to escape the shame game my blogs will of no value to you. For in sharing my journey, formulating a healing program and through Life Coaching the spiritual dimension was paramount in enabling to make drastic changes in my life and to be able to live a more fulfilling and meaningful life.

For those of you who cannot acknowledge that there is a higher source I wish you well on your journey. Please explore ways of receiving help and guidance with the aim of enabling you to leave the shame game. You don?t have to be chained to the past you hold the key to freedom from the past you just have to open the prison door and escape.

This week I’ve been nominated by a friend to post a favourite book on Facebook saying why I chose the book before nominating 7 other friends to join in.     The Choice is story of a holocaust survivor who...
One of the things that I will associate with lockdown is the gift of gratitude. I have become so much more aware of the little everyday blessings that I take for granted.    Each night before I go to sleep...
I am so grateful that we live in an age where it is possible to speak and see each other through social media especially during lockdown. Zoom is my personal favourite and the fact that it is free for the...
Have you come across the term grounding?  It is a term I previously associated with keeping myself centered especially when working with therapies such as Reiki. Grounding also means that you are present in your body and connected with the...
Just the thought of visiting a garden centre made me feel excited after only making essential car rides to the local shops during lockdown. However, once  we arrived at the garden centre we joined the end of a queue of at...
  I have a great respect for crystals and relate to them in many ways. There are crystals in almost every room of my home as I really believe that they can generate healing vibrations in the body and create...
Due to lock down I’ve been able to spend more time out of doors and discover the incredible beauty of nature, something that I feel in the past I have taken for granted.  On my morning walks with my dog,...
Lock down is a challenge for everyone but it’s more intense for those who find they have more time on their hands, which results in being irritable if they cannot find things to do to occupy their time. These people...
I’m finding it hard to know what to believe at the moment from the amount of information thrown at me by news report and social media Has the pandemic been predicted? Has the Government failed us by not acting the...
 Social Media is buzzing with so many heartwarming stories, where ordinary people have done amazing acts of kindness to assist others.    Wouldn’t it be good if we adopted this caring and sharing attitude in the months and years to...